3. Winter jujube skin is thin, brittle and hard.

3. Winter jujube skin is thin, brittle and hard. When eaten, brittleness will affect the chewing of teeth. Small fragments with sharp edges will appear, which will easily scratch the upper digestive tract and gastric mucosa. Therefore, people with gastritis and upper gastrointestinal inflammation should not eat it. Winter dates.
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2. Winter jujube contains relatively high sugar content, and it is easy to cause obesity when eating and drinking.

1. Winter jujube is not suitable for eating more, read more

3, anti-bacterial infection. Keep your breasts clea

3, anti-bacterial infection. Keep your breasts clean and prevent bacterial infections. Clean the breast before delivery, remove the dirt on the nipple; wash the nipple before breastfeeding, especially if the nipple has been broken; avoid squeezing the breast and wear loose clothes. Also remember to always do self-massage. Maternal women should develop the habit of self-massaging breasts. The

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method is to hold the breast with a hot towel in one hand and the upper side of the breast with the read more

A recent study by the University of Liverpool in

A recent study by the University of Liverpool in the United Kingdom showed that women with large and small breasts were more likely to develop breast cancer than women. As long as the volume of the breasts on both sides is 100 ml, the risk of long breast cancer increases by 50%, and the greater the difference, the higher the risk. Researchers believe that if the imbalance of estrogen secretion in the body affects the perfect symmetrical development of the breast, the asymmetry of the human body read more

In today’s fast-paced urban life, smoking is

In today’s fast-paced urban life, smoking is no longer a patent for men. Many women also smoke, but in any case, smoking has a lot of physical harm. For health, many friends choose to quit smoking. Many people have such experience and try to quit smoking, but the process of quitting smoking is easy to make people gain weight, especially women do not want to get fat. So, what should you do if you want to quit smoking and don’t want to gain weight?

Quit smoking and fear of getting fat? read more

5. Lower your right foot and repeat the same action on your left foot.

5. Lower your right foot and repeat the same action on your left foot.

4. The right toe is circled clockwise in the air, and then circled counterclockwise.

3. Pick up your right foot and point your fingertips to the sky and straighten up.

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2. The thighs are clamped, the feet are slowly pressed, the palms are pressed down, and the hips are raised. Be careful to keep your knees and heels perpendicular.

1. Lying flat, the heel is wide and the hip is wide, the knee is perpendicular to the heel, and read more

With the arrival of Xiaoxue’s solar terms, the temperature

With the arrival of Xiaoxue’s solar terms, the temperature is declining. People who are afraid of cold will start to feel difficult at this time. Various heating artifacts will come out, but men, you know, when you sleep, you have this habit. People, the body will become empty! If you don’t want your kidneys to get weaker, just check it out. …

When men use this thing, the kidneys will become more and more imaginary.
First, sleep on the electric blanket

In the winter, because of read more

Although tofu is one of the most common foods on the table, it

Although tofu is one of the most common foods on the table, its nutritional value is rich. Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. But men who eat tofu are harmful. What harm does a man have to eat tofu? Can’t tofu eat with anything? Let’s take a look at it with Xiaobian. …

Nutritional value of tofu
Tofu is rich in nutrients and contains various trace elements such as iron, calcium, phosphorus and magnesium. It read more

Many male friends are worried that they are thankfu

Many male friends are worried that they are thankful, and people are prone to hair loss when they reach middle age. What should a male friend want to prevent hair loss and baldness? In fact, the possibility of hair loss can be effectively prevented by eating. What do middle-aged men have to prevent hair loss? Let’s take a look at what middle-aged men can prevent hair loss. …

Middle-aged man anti-hair loss what to eat
Eat more celery, parsley and broccoli.

Clinically, experts often recommend read more

From ancient times to today, many foods have a relationship

From ancient times to today, many foods have a relationship with aphrodisiac. Recently, however, American experts have found that the most common foods for five kinds of foods are more difficult to relate to. American experts have found that the following five most common food aphrodisiacs are questionable. …

The five most unreliable methods, chocolate aphrodisiac and Valentine’s Day have a relationship

From ancient times to today, many foods have a relationship with aphrodisiac. read more